TAEGEUK I (ILL JANG) Required Poomse for 8th Gup
Yellow Belts advancing to 7th Gup Yellow/green stripe Clemson Tae Kwon Do
Club
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* Step 1: From the ready stance turn 90 degrees left while executing a left
down block sliding the left foot forward into a left walking stance.
* Step 2: Step forward into a right walking stance while executing a right
middle punch.
* Step 3: Step back with right foot and pivot on left foot 180 degrees right
into a right walking stance while executing a right down block.
* Step 4: Step forward into a left walking stance while executing a left
middle punch.
* Step 5: Turn 90 degrees left into a left front stance while executing a
left down block followed by a right reverse middle punch.
* Step 6: Pivot on left foot 90 degrees to the right while simultaneously
sliding the right foot up into a right walking stance and executing
a left outside tu inside furearm block.
* Step 7: Step forward into a left walking stance while executing a right
reverse middle punch.
* Step 8: Step back with left foot and pivot on right foot 180 degrees to the
left while simultaneously sliding the left foot around into a left
walking stance and executing a right out side to inside forearm block.
* Step 9: Step forward into a right walking stance while executing a left
reverse middle punch.
* Step 10: Turn 90 degrees right into a right front stance while executing a
right down block followed by a left reverse middle punch.
* Step 11: Pivot 90 degrees to the left while sliding the left foot up into a
left walking stance and execute a left up block.
* Step 12: Execute aright front kick. Place the foot down into a right walking
stance and execute a right middle punch.
* Step 13: Step back with right foot and pivot 180 degrees right while sliding
the right foot into a right walking stance and execute a right up
block.
* Step 14: Execute a left front kick. Place the foot down into a left walking
stance while executing a left iniddle punch.
* Step 15: Turn right 90 degrees while you pivot on the right foot and step
forward with left foot into a left front stance while executing a
left down block.
* Step 16: Step forward into a right front stance and execute a right middle
punch. (KIAP!) Yell! |
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