* Step 1: From the ready stance turn 90 degrees as the left foot steps 
          forward into a lea front stance while executing a lea down block.

* Step 2: Bring your left Soot back to its original ready stance position 
          while executing a left hammer fist to the lea side of your body 
          (same direction as down blockleye contact is also the same).

* Step 3: Pivot right 90 degrees on your left foot as your right foot steps 
          forward into a right front stance while executing a right down block.

* Step 4: Bring your fight foot back to its original ready stance position 
          while executing a right hanimer fist to the fight side of your body 
          (same direction as down blockleye contact is also the same).

* Step 5: Head turns 90 degrees left (now straight ahead) while stepping 
          forward with the lea foot into a left front stance and execute a 
          left outside to inside forearm block followed by a right reverse 
          outside to inside forearm block.

* Step 6: Execute a right front kick landing in a right front stance. This is 
          followed by a right back-fist to the face and a lea reverse outside 
          to inside forearm block.

* Step 7: Execute a left front kick landing in a lea front stance. This is 
          followed by a lea back-fist to the face and a right reverse outside 
          to inside forearm block.

* Step 8: Step forward with your right foot into a right front stance and 
          execute a fight back-fist to the face.

* Step 9: Turn on the right foot 270 degrees lea while swinging the left foot 
          behind the fight leg into a left back stance and execute a left 
          inside to outside knifehand block.

* Step 10: Step forward with your right foot into a right front stance and 
           execute a right high section elbow strike, supporting your right 
           fist with your lea palm.

* Step 11: Step back with your right foot (full step) and pivot on left foot 
           180 degrees right into a right back stance while executing a right 
           inside to outside knifehand block.

* Step 12: Step forward with your left foot into a left front stance while 
           executing a left high section elbow strike, supporting your left 
           fist in your right palm.

* Step 13: Turn 90 degrees left pivoting on your right foot and stepping 
           forward with your lell foot into a left front stance while 
           executing a left down block followed by a right reverse outside 
           to inside forearm block.

* Step 14: Execute a right front kick landing in a right front stance. This 
           is followed by a right down block and a left reverse outside to 
           inside forearm block.

* Step 15: Pivot left 90 degrees on your right foot as your left foot steps 
           forward into a left front stance and execute a left up block.

* Step 16: Execute a right side kick extending the right arm out with the 
           kick (fist clenched). Step down into a right front stance and open 
           your right fist executing a left foreami strike into right palm.

* Step 17: Step back with your right foot (full step) and pivot 180 degrees 
           right while stepping into a right front stance and executing a 
           right up block.

* Step 18: Execute a left side kick extending the left arm out with the kick 
           (fist clenched). Step down into a left front stance and open your 
           right fist executing a left forearm strike into left palm.

* Step 19: Pivot left 90 degrees on your right foot as your left foot steps 
           forward into a left front stance and execute a left down block 
           followed by a right reverse outside to inside forearm block.

* Step 20: Execute a right front kick, and jump forward with right foot 
           landing first, then your left foot comes up behind your fight 
           foot (legs now crossing) assuming a crossed legged stance while 
           executing a right back fist to the lice and yell (KIAP!).